Wellness Coaching

Create a Plan 

Exceed your Goals

Wellness Coaching is a synergistic partnership between a coach and a client designed to unleash your full potential and empower personal and professional growth.

Do you want to…

  • Move forward from where you are now to where you want to be?
  • Have more joyful, satisfying relationships and fulfillment in life?
  • Discover powerful solutions for your health Decrease stress and increase your ability to respond positively?
  • Shift your perspective and shatter your limiting belief system to unleash your highest potential?
  • Awaken your passion and purpose, bring clarity to your vision, and create a path forward
  • Create habits for high performance in all aspects of life, empower the leader within, and maximize your team’s effectiveness?



A 12 week program to get you started on the right path, get clear and focused about what you want to create in your life and blast through limiting belief’s.

The greatest tools from the Awaken will develop:

Intuition~ your innate knowing of what you need to fulfill your life to the fullest (fulfill your life to the fullest is redundant, fulfillment was already used. Maybe say something about living your life to your highest good or living your best, most purposeful life?)

Body Awareness~ movement, nutrition and specialized modalities to aid in alignment and live pain free and live. Vibrant life

Self~ calm the inner critic, retrain the brain to access your best self, get clear on what YOU want and achieve it!

I have a diverse background in Healing Arts, with over 12 years experience. Life and Wellness Coaching give me the ability to utilize all these skills.

Connecting people with personal tools to thrive is my life’s work, and brings me tremendous joy!